Where to eat in Bournemouth: The Stable

Nowadays, it’s not enough for a restaurant just to offer tasty food. Consumers are becoming more and more conscious of where the food they eat comes from. Is it local? Is it ethically sourced? Is is organic? You can answer yes to all of these questions while eating at The Stable. I had the opportunity to find out more about the Stable’s eco values during a Bournemouth Bloggers’ event during which we learnt how to make a pizza.

Nibbles – a selection of light refreshments to start the evening.

When we arrived, we were welcomed with nibbles such as slices of chorizo, olives, pepper paste, crispy bread and local cheese. Due to the fact that The Stable is known for having a variety of ciders, I decided to spend the evening with an accompaniment of this alcoholic apple drink. The bartender was very helpful and advised which cider would suit my taste buds – I don’t like it when it’s too sweet!

The main attraction of the evening was a presentation on how to make a soft dough and tasty tomato sauce by two charismatic chefs. I hope they don’t mind me sharing this secret with you! The secret of making a fantastic-tasting tomato sauce lies in frying red onions, which are sweeter than white onions, to balance the acidity of canned tomatoes. Do not add garlic to the sauce too quickly because it will burn!

@chefcambell and his assistant

When it comes to the dough, adding the right amount of water and yeast is key. If you add too much water, the dough will be too crispy! The Stable chefs said it was a matter of experimenting to find the recipe for success. It’s also worth mentioning that the flour that is used in The Stable to make pizza is 100% organic!

All of the Bournemouth Bloggers were given the opportunity to create our own pizza. We were given different ingredients and even though I felt like putting all of them on my pizza, I knew that the Italians believe minimalism is the key to success when it comes to pizza! I decided to go for mozzarella, chorizo, red onions and some basil leaves. Well, I still managed to overdo it and included too much cheese, so it came out too cheesy and heavy! But hey, who has ever complained about too much cheese?!

The event organised at The Stable was very informative and fun at the same time. It’s highly important to me to get to know restaurants’ values before I decide to eat there. In the end, we are consumers, and we have the power to create demand. I choose places which not only care about their customers eating good food and having a good time, but are also mindful about the planet. The Stable is a perfect eco-friendly place for a catch up with friends while having simple but tasty food like pizza and pies, plus local cider.

Always a good catch up with Francesca – one of the Bournemouth Bloggers

Greengrocers in Bournemouth – produce without plastic.

No, I’m not an environmentalist and no, I don’t want to preach in this blog post about the devastating consequences of omnipresent plastic waste. We all know it’s bad. But I do feel I have a moral responsibility to reduce my personal plastic usage. Buying fruit and veggies without plastic packaging at your local greengrocers is a simple way of cutting down on plastic. In this post, you’ll see photos of nude… fruit & veg 😉 from three greengrocers in Bournemouth: Sunrise Organics in the Triangle, Metro Market in Charminster and Roebridge Farm Shop in Winton.

Which carrots do you think look better – nude or wrapped? For me, nude is best! #chooseloose because you create good consumer habits.

I used to shop only at supermarkets, mainly Lidl and M&S, and each time while unpacking greens at home, I felt as if I was throwing away tons of plastic. I started visualising the bigger scale of the problem when I thought about every single household doing the same thing. According to a major study, “supermarkets are flooding Britain with 59 billion pieces of plastic packaging a year.” You can read the full article here.

Nude organic bananas from Sunrise Organic. Shopping locally has become really important to me.

While some supermarkets are slowly introducing positive changes, you’ll find more fruit and veggies without plastic at your local greengrocer or a market. We, the customers, create the demand, so let’s start shopping at local independent greengrocers and choosing loose!

Cabbages at Sunrise Organics.

My nearest greengrocer is called Sunrise Organics. They are a vegan health food store and have a philosophy of selling only organic products and have an environmentally-friendly policy of zero plastic. The staff are very helpful and will guide you through all the products that are available at the shop. You will find only basic fruit and veg at Sunrise Organics, but they are all organic. There are other fantastic products without plastic packaging there such as spices, pasta, nuts, and rice. Photos below.

Ginger, garlic, and turmeric. I didn’t know that turmeric roots looked like that. I only knew it as a yellowish powder, so it was nice to discover something new.
Squash is still in season! If you want to eat a nice sandwich with cashew nut cream cheese and mashed squash, go to the South Coast Roast Cafe 😉
No plastic packaging. Spices in glass jars!
You can put loose nuts in the paper bags provided at the shop, or buy reusable ones on the internet. I bought mine here.
My new discovery – black and brown rice bought at Sunrise Organics.

I might be crazy, but I simply adore looking at boxes filled with loose greens. The abundance of colours and shapes is astounding. The following veg comes from Roebridge Farm Shop in Winton, which sells fresh local produce. When you visit them, you feel as if you were surrounded by a rainbow. I have been there a couple of times, but my colleague shops there regularly and is very complimentary about their produce.

Back to your roots! #chooseloose
You can make a fantastic soup made from swede – recipe here.
A picture of my creamy swede soup – it really tastes fantastic!
Cauliflower is currently in season. #chooseloose
I know, I know – you can see some plastic, but it’s up to you what you select, so #chooseloose fruit & veg! Roebridge Farm Shop in Winton.

I also love shopping for greens at Metro Market in Charminster, especially since they have a variety of olives. Most fruit and veg in the Metro Market comes without plastic packaging. Yes!

Olives sold at Metro Market.
This funny vegetable is called fennel. It’s crunchy and gives nice texture when added to salads. What’s more, it looks a little bit like a human’s heart, doesn’t it? Will you put your heart and soul into making sure you #chooseloose?
Mandarin sunshine from Metro Market in Charminster.

I hope I have encouraged some of you to search for a greengrocer in your area and that I have convinced you to join my #chooseloose campaign. What are favourite greengrocers in Bournemouth? Do you think about choosing loose greens when you have an option?